Fitness bootcamp in Kenya & Tanzania safari

[itinerary title=”Day 1: Nairobi” number=”1″ style=”default”]Arrival in Nairobi. Meet & greet at the airport and transfer to the hotel. Rest and group introductions.
Training session – as per the coach’s program.
Dinner: Traditional “Nyama Choma” barbecue and cultural show featuring exotic meats and African dances.
Accommodation: Safari Park Hotel
Facilities: Gym, aerobics room, swimming pool, tennis court, jogging track on-site, sauna[/itinerary]

[itinerary title=”Day 2. Nairobi – Ngong Hills Trekking & City sights” number=”2″ style=”default”]Early departure with packed breakfast for trekking in the Ngong Hills.
Route: 7 hills, approx. 16.6 km round trip (option for one-way), max elevation: 2,460 m, elevation gain from starting point: 960 m.
Trek duration: approx. 7:00 AM to 1:00 PM.
Lunch at a local café, followed by a visit to the Giraffe Centre. Optional short city tour depending on time.
Return to hotel for a standard dinner.
Children: Shorter trekking route available with an additional guide if needed.[/itinerary]

[itinerary title=”Day 3. Nairobi – Mashuuru sport base” number=”3″ style=”default”]Morning workout.
Breakfast and departure at 9:00 AM. 3-hour transfer to Mashuuru Sports Base: MasFo Sports Foundation
Accommodation: Dormitory or safari tents.
Lunch and dinner included.
Training sessions: According to coach’s program.
Facilities:

• 2 basketball courts
• Football pitch
• Jogging track
• 2 tennis courts
• Open training area
• Equipment (free weights, steps, etc.)

[/itinerary]

[itinerary title=”Day 4 -6. Bootcamp” number=”4″ style=”default”]Bootcamp at the Sports Base
All meals included (3 times daily).
Full day of fitness training.
Children’s Program: Certified local trainers can provide age-appropriate activities if required.[/itinerary]

[itinerary title=”Day 7. Transfer to Arusha (Tanzania)” number=”7″ style=”default”]Morning training, breakfast, and departure no later than 10:00 AM.
Transfer to the Tanzanian border (Namanga) – 1.5–2 hours.
Border crossing, vehicle change, and transfer to Arusha – another 1.5–2 hours.
Lunch: En route.
Check-in at hotel, rest, and recovery activities – yoga, swimming, light mobility work after the bootcamp.
Accommodation: Fun Retreat Resort
Facilities: Pools, children’s play areas, yoga space[/itinerary]

[itinerary title=”Day 8. Arusha → Serengeti (Flight + Safari)” number=”8″ style=”default”]Breakfast and transfer to the airport.
Domestic flight to Serengeti around 10:00 AM (1 hour).
Meet your safari guides upon landing. Full afternoon safari with picnic lunch.
Check-in at tented camp, dinner.
Accommodation: Awali Camp
Facilities: Mini-gym, playground, open space for training, and a “kids’ bonfire” experience with marshmallow roasting.
Optional training sessions in the evening.[/itinerary]

[itinerary title=”Day 9. Serengeti” number=”9″ style=”default”]Breakfast and full-day game drive in Serengeti National Park.
Picnic lunch in the park.
Dinner at the camp.
Optional morning and evening workouts (bodyweight/stretching).[/itinerary]

[itinerary title=”Day 10. Serengeti – Ngorongoro” number=”10″ style=”default”]Early breakfast and 3-hour transfer to Ngorongoro Crater.
Stop at a traditional Maasai village on the way.
Safari inside the crater with picnic lunch. Exit by 4:00 PM and transfer to the lodge. Dinner and relaxation.
Optional training sessions in the morning and evening.
Accommodation: The Retreat at Ngorongoro
Facilities: Swimming pool, treadmill, bikes, open grounds for workouts[/itinerary]

[itinerary title=”Day 11. Ngorongoro – Arusha – KIlimanjaro/Zanzibar” number=”11″ style=”default”]Optional morning workout.
Breakfast and departure by 10:00 AM.
3-hour transfer to Arusha or directly to Kilimanjaro International Airport.
Lunch: Packed or en route at a café.
Afternoon flight to Zanzibar or return flight home from Kilimanjaro[/itinerary]

[itinerary title=”Zanzibar extension” number=”12″ style=”default”]Arrival in Zanzibar. Meet & greet and transfer to the hotel.
Post-safari relaxation with beach fitness sessions  –  beach bootcamps, yoga, stretching.
Time to relax, unwind, and enjoy the Indian Ocean.[/itinerary]